Balance and Strength Package

  • Woman in pink shirt and gray shorts receiving a knee examination from a healthcare professional in a home setting.

    Session One

    Full balance and strength assessment.

    Personalized plan to start improving your balance.

    It will take 30 minutes.

  • Call for an appointment.

    Check-in phone call

    In 2 weeks, receive a follow-up phone call to answer questions and provide accountability.

    We all need a coach.

    It will just take a few minutes.
  • Two women exercising outdoors in a garden or park area during daytime. One woman is wearing a pink shirt and gray shorts, and the other is wearing a teal shirt and black pants. They are standing with their hands on their hips, looking down towards the ground, with trees and plants surrounding them.

    Session Two

    In 4 weeks, get reassessed to show the progress that you have made and update your program.

    It will take 30 minutes.

    Get ALL 3 for $189!

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